Free February Mindfulness Groups For working with Anxiety
Mindfulness Facilitator
Secular Buddhist Spiritual Care counselor Meditation Instructor Art-worker
Mindfulness consulting services for Teachers, Students, and Caretakers.
About Mindfulness Connection
Sarah
One with One
One with One
I am a lifetime student, teacher, and art-worker. As a mindfulness education facilitator, spiritual counselor, and educational consultant I support students, creatives, and caregivers. A Vipassana practitioner with a Master of Divinity degree in Buddhist Studies from the University of the West with a focus on imagination, Earth practices, and community connection.
One with One
One with One
One with One
One with one time is offered with individuals for conversations
or meetings. Please reach out to schedule a consultation. Buddhist teachings have impacted my life and I am honored to share these. I also offer support for creative individuals that is specific to your process, as your learning is also my learning. I highlight the intention for liberation in all of my connections.
Facilitation
One with One
Facilitation
Community is healing. I offer a variety of services such as a mindfulness workshop, dharma chats, retreat offerings, or
community wisdom talks. These offerings are services are designed to meet the unique needs of each group and is always based in safety and trauma-informed practices. I thrive with contemplative art and group engagement healing practices and I think of my role as one with all.
Mindfulness: Educational Consulting | Facilitation | Individual Meetings | Retreats | Contemplation
Sarah Ford
Services
I offer a wide range of mindfulness services to help bring ease to our very distracted world. My personal practice and study of mindfulness began from a place of depression and anxiety. I have been walking with many teachers over the last 20 years in an effort to lessen suffering, for myself and others. I hope to see people feel like they can be themselves whole-heartedly and live from a place of true kindness.
Youth Testimonials
After a recent teen workshop...
"I'll take away the breaks and silence I get to allow myself to rest"
"I have gotten a lot from these morning meditations and I know it's okay to take a break every day."
"I would say that the headspace of getting to meditate provides clarity - something I'll rely on in the future for creativity"
Blog
Stay up-to-date with the latest rants, thoughts, and on-goings on a variety of things from a multidisciplinary artist. Addressing contemporary issues with spiritual care, art, and storytelling from a compassionate perspective.
FAQ
Have questions about our services? Check out our FAQ section for answers to some of the most commonly asked questions. If you don't find what you're looking for, feel free to contact us directly.